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Regina Spring Flag Football League Registration Opens Feb 1st
2026-01-20
Sunday, Wednesday, and Thursday options . Click article for full info. League play begins first week of May. Registration deadline is April 2nd. For more info click on your sport of interest and then click the details and rules links. Schedules will be posted at least 48 hours prior to first games.
Leagues start May 1
Early bird registration ends March 7th
Registration deadline is April 2nd
For more info on any league please click into the Details and Rules links.
To register a team please fill out the team registration form.
To register as a player or small group please fill out the player registration form
Sunday nights - Coed Rookie
Sunday nights - Coed Really Rec
Sunday nights - Coed Rec Plus
Wednesday nights - Coed Really Rec
Thursday nights - Coed Really Rec
Thursday nights - Coed Rec Plus